Doubleyogaose
书迷正在阅读:禁忌之恋 , 帮主与堂主是罪过 , 欲望变质【天使x魅魔/强强】 , 半句再见 , 摘星星给我 , 【网游】蝶乐 , 所谓伊人 , 师与徒 , 敲掉山顶的柿子吧 , 盲从锁爱 , 灵种 , 海浪如风
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh