doubleyoga
书迷正在阅读：摄政王不摄政，射我 , 【你应该跪下】主奴 , 【总攻】穿书后凌辱反派驯养主角 , 情色游戏（高H甜宠） , 我的梦 , 将军为上【强强】 , 陨落佳人 , 趁虚而入 , 当漂亮娇气o穿越到现世 , 寅游默示录 , 病娇偏执疯批男主短篇合集 , 自欺·假戏（nph）
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands