Doubleyogaose
书迷正在阅读：汁水淋漓【短篇gb合集】 , 我那体弱多病的夫君呢 , 幻想生物，睡前读物 , 【九冰】脔宠 , 小妖精 , 师尊他貌美如花 , 红到深处烬成灰（系统穿越民国） , 短篇合集 , 《调教我的仿生人哥哥/又名我的性奴哥哥是仿生人》 , 快穿之被爆操的日子（1v1高h） , 总攻催眠 认知改造 , 兄弟
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha